Tiger nuts are edible tubers found at the end of the root system of cyperus grass, they are indigenous to Egypt and can be enjoyed as a snack or ground to make a gluten free flour as well as an addition to stew and soup – nut free, gluten free. Tiger Nut Flour is rich in fibre, iron, potassium, protein, magnesium, zinc and vitamins E and C.
How to use it
Use it as a healthier, more nutritious, gut friendly, flour alternative.
Reviews
There are no reviews yet.