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Teff Grain Brown – 500g – Local Village Foods

R 78.00 R 76.00

Ancient grain from Ethiopia and Eritrea, naturally gluten free, high in fibre, vegan friendly and highly nutritious.

In stock (can be backordered)

Description

Teff Grain – Brown

Ancient grain from Ethiopia and Eritrea comprises the staple grain of the nation’s cuisines. Ground into flour teff is used to make the traditional bread injera (a flat pancake like fermented bread) can be used as a gluten free flour
alternative for waffles, cookies, bread, crackers and an assortment of other goods.

Benefits

Naturally gluten free, teff grain is high in resistant starch a dietary fibre protein, magnesium, Zinc, calcium and vitamin c, that can benefit blood sugar management, weight control and colon health.

How to use it?

Ground into flour it can be used to make waffles, cookies, bread, crackers and an assortment of other goods.

It can also be eaten whole in a form of porridge, boiled or baked as a side dish or main course.

Free From

  • GMO FREE
  • VEGAN FRIENDLY
  • NATURALLY GLUTEN FREE
  • AFRICAN INDIGENOUS

 

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