Plantain Flour – 450g – Local Village Foods

R 80.00

Plaintain is a fruit similar to the banana, traditionally consumed cooked rather than raw and can be used in baking and cooking.

In stock (can be backordered)

Description

Plantain Flour

What is Plantain?

Plaintain is a fruit similar to the banana, traditionally consumed cooked rather than raw, plaintains are grown in tropical regions come in a variety of colours including green, yellow black.
This fruit is popular in West Africa and can be used in baking and cooking.

Benefits

Plantains are rich in vitamins most especially Ascorbic acid (Vitamin C) and carotene and its low fat content makes it a delight for people suffering from cholesterol related ailments such as obesity, diabetes, gallstone etc.

How to use it

Plaintain Flour can be used in baking and cooking

Free From

  • VEGAN FRIENDLY
  • GRAIN FREE
  • AFRICAN INDIGENOUS

 

 

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