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Bambara Ground Nuts – 500g – Local Village Foods

R 65.00 R 59.99

Bambara (nut-free) groundnuts, also referred to as jugo beans, are an important source of dietary protein, carbohydrates and fat.

In stock (can be backordered)

Description

Bambara Ground Nuts

What is it?

Bambara groundnut, also referred to as jugo bean originates from the African continent and has been cultivated in tropical Africa for centuries.

How can I use Bambara Ground Nuts?

Bambara ground nuts is a great nut alternative. They are great for use in a vegetarian curry or as a base for homemade vegan patties.

Why are they good for you?

Bambara groundnuts are an important source of dietary protein, carbohydrates and fat.

Free From

  • VEGAN FRIENDLY
  • NUT FREE
  • AFRICAN INDIGENOUS
  • GLUTEN FREE
  • GMO FRIENDLY

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